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Keep It Flexible! #Stretches for the Neck, Shoulders & Arms | Упражнения для шеи, Упражнения, Растяжка шеи
![Mobility Workouts - Midwest Fit Club - Premier Fitness Center dedicated to Personal Training & Fitness Classes in Naperville, Plainfield, Bolingbrook & Aurora, IL Mobility Workouts - Midwest Fit Club - Premier Fitness Center dedicated to Personal Training & Fitness Classes in Naperville, Plainfield, Bolingbrook & Aurora, IL](http://midwestfitclub.com/wp-content/uploads/2014/09/mobility-workouts-midwest-fit-club-naperville.png)
Mobility Workouts - Midwest Fit Club - Premier Fitness Center dedicated to Personal Training & Fitness Classes in Naperville, Plainfield, Bolingbrook & Aurora, IL
![Working out your upper body? Make sure you include this Rotate and Reach exercise to increase the mo… | Treinos de ioga, Treino de muay thai, Exercício para postura Working out your upper body? Make sure you include this Rotate and Reach exercise to increase the mo… | Treinos de ioga, Treino de muay thai, Exercício para postura](https://i.pinimg.com/736x/5e/45/34/5e45344a1ed46aeee535acd7092c09dc.jpg)
Working out your upper body? Make sure you include this Rotate and Reach exercise to increase the mo… | Treinos de ioga, Treino de muay thai, Exercício para postura
![Dr. Subhasree Ray on Twitter: "Very simple exercises to keep your upper body mobile. Hugely helps with shoulder stiffness. #fitness https://t.co/SovmavfOOO" / Twitter Dr. Subhasree Ray on Twitter: "Very simple exercises to keep your upper body mobile. Hugely helps with shoulder stiffness. #fitness https://t.co/SovmavfOOO" / Twitter](https://pbs.twimg.com/media/FAqmYRzVQAMKkbu.jpg:large)